Important Message from the Race Director
This year, our theme of “Community” takes on a special significance as we rally together to
support not only each other but also the families of our courageous Naval Special Forces.
support not only each other but also the families of our courageous Naval Special Forces.
Here are two pivotal aspects we’re eagerly anticipating:
Family First: At Joggin’ for Frogmen San Diego, we deeply value the importance of family. We’re
dedicated to creating an inclusive atmosphere where families can come together to honor our
military heroes while participating in a day filled with fitness, fun, and unity. Not only do we
have our fast paced runners, our race is filled with walkers, the fearless parents pushing
strollers, and the little ones participating in our Tadpole Trot.
Vendor Village Outreach: We’re proud to showcase local vendors who share our commitment
to our military community and its families. From health and wellness products to delicious
snacks and beverages to kids face painting, there’s plenty to discover. Make sure to stop by,
say hello, and support these amazing local businesses that help make our event possible. I do
want to say a special thanks to Mike Hess Brewing for always sponsoring our Beer Tent!
Join us in demonstrating our unwavering support for the families of our Naval Special Forces. By
participating in the Joggin’ for Frogmen San Diego race, you’re not only embracing a healthier
lifestyle but also making a tangible difference in the lives of those who have served our country
with bravery and dedication.
Don’t miss this opportunity to be a part of something truly meaningful. Register now, spread
the word, and let’s come together as a community to honor our heroes and their families.
See you on Race Day!
Alex Plumb
Race Director Joggin’ for Frogmen San Diego
2. Register as a virtual racer anywhere in the world and we will mail your packet directly to you!
Race Morning Schedule
6:45am – 8:30am – Registration and Packet Pick-ups
8:30am – Opening ceremonies begin
8:35 am – Guest Speaker
8:50am – Runners line up
9:00 am – 5k Race starts
9:00 am – Beer garden opens
10:00 am – Start awards ceremony
10:30 – 11:00 am – Kids’ Tadpole Trot begins
Race Location
Event Address: NTC Park at Liberty Station (2455 Cushing Rd., San Diego)
Packet Pickup
Packet pickups will be held at:
Road Runner Sports
(5553 Copley Dr, San Diego, CA 9211)
On Friday, July 26th from 1-6pm. We strongly encourage everyone to pick up their packet on Friday with the early race time (9am) on Saturday morning!
2024 Fundraising Team
2. Click YES during your race registration and your fundraising page will automatically be created for you!
3. Get cool stuff by raising funds for the Travis Manion Foundation
4. Win Prizes
– Top individual fundraiser gets a prize on race day!
OR if you would like to FUNDRAISE but not participate in the race…
1. Run (or do anything you want, like a bake sale or silent auction!) anywhere in the world to support the Travis Manion Foundation.
2. Click HERE to create a fundraising page for yourself or your team to support the San Diego race.
3. Get cool stuff by raising funds for Travis Manion Foundation.
4. Win Prizes
All Participants will receive
5k All 5k finishers will receive a JFF medal and a race t-shirt.
Tadpole Trot All kids who register and complete the Tadpole Trot (50 to 100 yard dash) will receive a JFF t-shirt and a Tadpole Trot finisher medal! Tadpoles can run in the 5k with their parents for free, but they will not receive a 5k medal. Only people wearing 5k bibs will receive a 5k medal.
Awards – 5k finishers:
1st, 2nd, 3rd Place Overall Male
1st, 2nd, 3rd Place Overall Female
1st, 2nd, 3rd Place Overall Female
1st, 2nd, 3rd GORUCK Female – all other GORUCK will be included in the age group awards below
1st, 2nd, 3rd GORUCK Male – all other GORUCK will be included in the age group awards below
Top 3 males and females in these age groups: 7-9, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+
1st, 2nd, 3rd GORUCK Male – all other GORUCK will be included in the age group awards below
Top 3 males and females in these age groups: 7-9, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+
What is Joggin' for Frogmen
Inspired by US Navy SEALs (Frogmen), the mission of the Joggin’ for Frogmen Race Series is to activate communities from around the world to honor the sacrifices of our Naval Special Warfare service members and veterans, and to support the families of our fallen heroes. Our races bring communities together to celebrate the lives of America’s fallen and to express our deep gratitude to those still serving.
All participants age 7 and older will run in the 5k. Following the 5k is a “Tadpole Trot” for kids ages 6 and under. The Tadpole Trot is a 50-100 yard dash. All registered 5k and Tadpole participants will receive a Joggin’ for Frogmen race shirt at packet pickups. All registered 5k participants will wear a 5k bib and will receive a 5k finisher’s medal when crossing the 5k finish line. Tadpole Trotters need to register for the Tadpole Trot, but can do the 5k with their parents at no extra cost. All Tadpole Trotters will wear a Tadpole Trot bib and will receive a Tadpole Trot medal upon completion of the Tadpole Trot. Please note that while Tadpole Trotters can run in the 5k, they will not receive a 5k medal unless they have on a 5k bib, which requires additionally registering and paying for the 5k.
Joggin’ for Frogmen is proud to partner with GORUCK for the 2024 Race Season!
Ruckers will receive the 5k shirt, medal and a custom GORUCK Finisher patch
Benefiting
