<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Joggin for Frogmen</title>
	<atom:link href="http://jogginforfrogmen.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://jogginforfrogmen.com</link>
	<description>Because Freedom Is Not Free</description>
	<lastBuildDate>Tue, 21 May 2013 20:00:50 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>31 Heroes</title>
		<link>http://jogginforfrogmen.com/31-heroes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=31-heroes</link>
		<comments>http://jogginforfrogmen.com/31-heroes/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 23:04:33 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Beneficiaries]]></category>

		<guid isPermaLink="false">http://jogginforfrogmen.com/?p=200</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://jogginforfrogmen.com/31-heroes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zico</title>
		<link>http://jogginforfrogmen.com/zico/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=zico</link>
		<comments>http://jogginforfrogmen.com/zico/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 22:46:44 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Bronze Sponsors]]></category>

		<guid isPermaLink="false">http://jogginforfrogmen.com/?p=196</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://jogginforfrogmen.com/zico/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One Time Racing</title>
		<link>http://jogginforfrogmen.com/one-time-racing/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=one-time-racing</link>
		<comments>http://jogginforfrogmen.com/one-time-racing/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 22:46:08 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Gold Sponsors]]></category>

		<guid isPermaLink="false">http://jogginforfrogmen.com/?p=193</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://jogginforfrogmen.com/one-time-racing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sole</title>
		<link>http://jogginforfrogmen.com/sole/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sole</link>
		<comments>http://jogginforfrogmen.com/sole/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 17:45:35 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Platinum Sponsors]]></category>

		<guid isPermaLink="false">http://jogginforfrogmen.com/?p=156</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://jogginforfrogmen.com/sole/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coronado 10k</title>
		<link>http://jogginforfrogmen.com/coronado-10k/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=coronado-10k</link>
		<comments>http://jogginforfrogmen.com/coronado-10k/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 21:13:36 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Gold Sponsors]]></category>

		<guid isPermaLink="false">http://jogginforfrogmen.com/?p=138</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://jogginforfrogmen.com/coronado-10k/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roadrunner Sports</title>
		<link>http://jogginforfrogmen.com/roadrunner-sports/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=roadrunner-sports</link>
		<comments>http://jogginforfrogmen.com/roadrunner-sports/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 19:49:08 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Bronze Sponsors]]></category>

		<guid isPermaLink="false">http://jogginforfrogmen.com/?p=105</guid>
		<description><![CDATA[<p>Packet Pickup at Road Runner Sport. Race participants enjoy 10% off entire store during packet pickup hours! Road Runner Sport VIP members receive an additional 10% (20% total)</p>
<p>5553 Copley Drive
San Diego, CA 92111
(858) 974-4455</p>
<p><strong>Times: </strong>
Friday, July 27th, from 2:00-7:00
Saturday, July 28th, from 10:00 &#8211; 3:00</p>
]]></description>
				<content:encoded><![CDATA[<p>Packet Pickup at Road Runner Sport. Race participants enjoy 10% off entire store during packet pickup hours! Road Runner Sport VIP members receive an additional 10% (20% total)</p>
<p>5553 Copley Drive<br />
San Diego, CA 92111<br />
(858) 974-4455</p>
<p><strong>Times: </strong><br />
Friday, July 27th, from 2:00-7:00<br />
Saturday, July 28th, from 10:00 &#8211; 3:00</p>
]]></content:encoded>
			<wfw:commentRss>http://jogginforfrogmen.com/roadrunner-sports/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Navy Federal Credit Union</title>
		<link>http://jogginforfrogmen.com/navy-federal-credit-union/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=navy-federal-credit-union</link>
		<comments>http://jogginforfrogmen.com/navy-federal-credit-union/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 19:46:28 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Platinum Sponsors]]></category>

		<guid isPermaLink="false">http://jogginforfrogmen.com/?p=102</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://jogginforfrogmen.com/navy-federal-credit-union/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tatum Kathleen Photography</title>
		<link>http://jogginforfrogmen.com/tatum-kathleen-photography/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tatum-kathleen-photography</link>
		<comments>http://jogginforfrogmen.com/tatum-kathleen-photography/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 19:39:45 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Gold Sponsors]]></category>

		<guid isPermaLink="false">http://jogginforfrogmen.com/?p=94</guid>
		<description><![CDATA[<p>Official Race Day Photography</p>
]]></description>
				<content:encoded><![CDATA[<p>Official Race Day Photography</p>
]]></content:encoded>
			<wfw:commentRss>http://jogginforfrogmen.com/tatum-kathleen-photography/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meals for Seals</title>
		<link>http://jogginforfrogmen.com/example-content-section-3/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=example-content-section-3</link>
		<comments>http://jogginforfrogmen.com/example-content-section-3/#comments</comments>
		<pubDate>Sun, 11 Mar 2012 23:54:40 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Entry Sponsors]]></category>

		<guid isPermaLink="false">http://jogginforfrogmen.com/?p=61</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://jogginforfrogmen.com/example-content-section-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Special Operation Warrior Foundation</title>
		<link>http://jogginforfrogmen.com/example-content-section-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=example-content-section-2</link>
		<comments>http://jogginforfrogmen.com/example-content-section-2/#comments</comments>
		<pubDate>Sun, 11 Mar 2012 23:53:30 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Beneficiaries]]></category>

		<guid isPermaLink="false">http://jogginforfrogmen.com/?p=59</guid>
		<description><![CDATA[<p>Proceeds from the Joggin’ for Frogmen 5k will be donated to the Special Operations Warrior Foundation (SOWF), whose mission statement is to provide:</p>
<p>full scholarship grants and educational and family counseling to the surviving children of special operations personnel who die in operational or training missions and immediate financial assistance to severely wounded special operations personnel and their families.</p>
<p>The SOWF is a four star rated charity</p>
<p><strong>Mission Statement</strong>
The Special Operations Warrior Foundation provides full scholarship grants and educational and family counseling to the surviving children of special operations personnel who die in operational or training missions and immediate financial assistance to severely wounded special operations personnel and their families.</p>
<p><a href="http://www.specialops.org">Learn More</a></p>
]]></description>
				<content:encoded><![CDATA[<p>Proceeds from the Joggin’ for Frogmen 5k will be donated to the Special Operations Warrior Foundation (SOWF), whose mission statement is to provide:</p>
<blockquote><p>full scholarship grants and educational and family counseling to the surviving children of special operations personnel who die in operational or training missions and immediate financial assistance to severely wounded special operations personnel and their families.</p></blockquote>
<p>The SOWF is a four star rated charity</p>
<p><strong>Mission Statement</strong><br />
The Special Operations Warrior Foundation provides full scholarship grants and educational and family counseling to the surviving children of special operations personnel who die in operational or training missions and immediate financial assistance to severely wounded special operations personnel and their families.</p>
<p><a href="http://www.specialops.org">Learn More</a></p>
]]></content:encoded>
			<wfw:commentRss>http://jogginforfrogmen.com/example-content-section-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
